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Why Can\u2019t College Students Sleep?<\/a><\/blockquote><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/soc.hamiltonlits.org\/sharingsociology\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"When others ask \u201cHow are you?\u201d a common response at Hamilton College is: \u201cI am so tired\u201d. I have heard friends complain that they were awake until almost 5am completing assignments, even though adequate sleep aids mental health and retaining new information (Gillen O\u2019Neel et al., 2012). Life at college is jam-packed, and many students […]","thumbnail_url":"https:\/\/lh7-us.googleusercontent.com\/FzypCBWzohqVZ9IdFE3dYHQuAbYMSyCktmALgyzv_pDzqiwLtce9zwPPONyXctpJMf-LU3E4xdxHhWjCLQoD1IrRkQckuUGkTWi_nMwpB8kZkWIeBL3muspfUdLN5i4uWbqkh76Qwy2vNbXYMXMh2I0"}