Strong is Just the New Skinny: The Toxic Trap of the “Fit Girl”
The ideal female athlete is incredibly strong, lifts heavy effortlessly, yet remains perfectly lean and toned to avoid looking “too masculine” (Camacho-Miñano and Gray 2021). Mainstream media representations shifted away from the extreme “skinny” ideal of the 2000s, but these new, allegedly healthier standards carry the same toxic weight. They simply promote exercising for appearance […]